🎧 Introducing the Naranja Amarga podcast (Juan Llorca and Nutrikids), with support from Zapato Feroz 👣
🍊 In this episode, Melisa Gómez and Juan Llorca chat with former basketball player Víctor Claver about food, sports and fatherhood, in a close dialogue full of anecdotes.
Highlights
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Childhood and habits: Home-cooked meals, long after-dinner conversations, and a family example (fruit and salads always on the table). The Algirós market shaped his shopping habits.
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Sports and food: He didn't "fine-tune" his diet until he turned pro. In Spain, there was more structure; in the NBA, he experienced strange schedules (waffles for breakfast and PB&J in the locker room!) and a lot of individual freedom.
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Food culture: In the US, "real food" costs more; in Russia, the language barrier means a return to cooking at home.
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Parenthood: Early dinners with the family 🧡. When feeding your little one: a mix of purees and solids, without being obsessive; offer, repeat without pressuring, and lead by example.
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Children's Selectivity: Stages of "no" and difficult vegetables (hello, broccoli). They use games/sports to motivate, without rigid prohibitions on sweets and ice cream.
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Victor's final advice: Respect each child's pace, accompany them calmly and consistently, without comparisons or rushing.
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Fierce bonus: Fierce question, a little gift from Superdo, and lots of hope that Hugo enjoys the sport (whichever one he chooses) 🏀
👉 Don't miss the rest of the episodes 🎙️
Recorded in Ferozland